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Category Archives: Physiotherapy

How to Strengthen Hamstrings to Recover from and Reduce Injury

Physiotherapy | Jul 9, 2021

How to Strengthen Hamstrings to Recover from and Reduce Injury

Unfortunately, the hamstring is a commonly strained area of the body, and it can be extremely painful. While the injury is especially linked to sports injuries, it can occur for a number of reasons, sometimes with seemingly little reason or as a result of repetitive use instead of a single…

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