Category Archives: Health and Wellness

Chiropractic, Health and Wellness | Jul 7, 2016

What Services Does a Chiropractic Clinic Provide?

Medical doctors can’t heal everything. Certain problems in your body need specialists, like back pain. Ask your medical doctor about that, and you’ll get pain pills and a referral to a specialist, like a Jonesboro chiropractic clinic or a spinal surgeon. And that’s a good thing. Medical doctors can refer…

Back Pain, Health and Wellness | Jul 18, 2017

Selecting The Right Mattress Matters For Chronic Back Pain Patients

Sleeping on the wrong mattress can cause more complications for patients who suffer from chronic back pain. Mattresses that lack proper support influence poor sleeping posture, causes muscle strain and can lead to misalignments in your spine.

Health and Wellness | Nov 15, 2017

Jonesboro Chiropractic Treatment For Cold, Flu and Virus Symptoms

November usually brings the cold and flu season, which can stay until May and peak around this time in December all the way until February. In respect to how many are affected and to what degree, some years have been worse than others. What’s the Difference between Cold and Flu?…

General Chiropractic Care, Health and Wellness | Nov 22, 2017

High Blood Pressure and Chiropractic Adjustments

Hypertension, or high blood pressure, affects about one-third of the adult population in the U.S. (70 million Americans). Additionally, about the same number of people have prehypertension. And yet, 1 in 5 of those adults don’t know they have the condition, as there are no suggestive symptoms. Luckily, there are…

General Chiropractic Care, Health and Wellness | Nov 29, 2017

Sinus Infection and Chiropractic Treatment

An infection or inflammation of the sinuses, sinus infections – or sinusitis – is very common in America and affects over three million people every year. If you have a longstanding cold for over ten days, or it gets much worse before it improves, chances are that you have a…

Health and Wellness | Jan 2, 2019

For Patients With Sensory Needs, Try These Tips For A Great Night’s Rest

Our Jonesboro chiropractors understand that some patients may have sensory needs when it comes to noise and trying to sleep at night. Below are some options available to fulfill those needs. Evidence-Based Tips To Sleep Better At Night   Noise cancelling headphones: As we go to lay down, the last…

Health and Wellness | Jan 9, 2019

Don’t Let Sciatic Nerve Pain Prevent You From Sleeping

Having sciatic nerve pain can be even more tiresome when you are trying to get a good night’s sleep. The stabbing and tingling feeling can be a nuisance when trying to fall asleep. Tips For Sleeping Through Sciatic Nerve Pain Pillows may be your best bet when trying to find…

Back Pain, Health and Wellness | Feb 1, 2019

Ask The Experts: How Your Spine Affects Your Health

In previous posts, we at AICA Jonesboro have discussed the four different curves that can be found in the neck as well as the importance of a healthy curvature. Dr. Mike, a long time chiropractor, examines what an unhealthy or less than perfect curve can do to your health and…

Health and Wellness | Feb 15, 2019

How Chiropractic Treatment Reduces Stress, Improves Overall Health

Most Americans find themselves dealing with some type of stress in their daily lives and this stress can attribute to some concerning health conditions such as depression, diabetes and even heart disease. Stress and Personal Health Stress can adversely affect the nervous system but there are chiropractic treatments that can…

Health and Wellness | Mar 15, 2019

Are Calcium Supplements Helpful for Strong Bone Health

As your bones and teeth contain calcium, it is vital for your body to consume calcium to ensure density remains intact as well as preventing bone loss. As people age, their bones may become brittle due to a lack of vitamin D and calcium and as they become brittle they…

Health and Wellness | Mar 25, 2019

Which Bones Are Most Likely to Fracture?

One of the most common reported orthopedic injuries are fractures with nearly 6 million people falling victim of a broken bone. Our bones are strong, yes, however when we overexert ourselves there is possibility for the bones to crack or in extreme circumstances like in auto accidents they can completely…

Health and Wellness | May 3, 2019

How To Incorporate Calcium Into Your Diet

When individuals do not consume enough calcium, they become at risk for developing health problems like osteoporosis. Even though calcium has been noted for many years to be beneficial, some still do not take it as seriously as they should.

Omega 3’s For A Healthier You | AICA Jonesboro

Cardiovascular Health, Health and Wellness | Feb 12, 2020

Omega 3’s For A Healthier You

With multiple health crazes on the rise, it’s hard to know what is good for you and what is not. Foods with Omega-3’s are packed with nutrients to help prevent heart disease and improve cognitive health.

Conditions, Health and Wellness | Feb 24, 2020

Are You Sick From Debt?

Entering into adulthood comes with a wide range of new responsibilities. You must become independent, and in doing so, you begin to accumulate bills and must learn how to budget your money accordingly. Managing debt may be a new concept or even an old, and regardless if you are a…

What Affects Your Body's Ability To Heal? | AICA Jonesboro

Conditions, Health and Wellness | Feb 26, 2020

What Affects Your Body’s Ability To Heal?

If you suffer from chronic headaches or pain, typically you want it resolved as fast as possible. Some may resort to medication, as that has provided relief in the past and can get you back to your daily routine.


Health and Wellness | Oct 10, 2021

Top 10 Tips for Maintaining Good Orthopedic Health

When you think about being in good health, you might think of regular exercise or a heart-healthy diet. But do you think about what it means to be in good orthopedic health? Keeping your cholesterol low and your heart healthy are just two of many aspects of a healthy lifestyle.…


Health and Wellness | Oct 15, 2021

Is an Inactive Lifestyle Contributing to Your Neck Pain?

Do you have a watch that buzzes to remind you to get up and move around? Or have you ever been watching multiple episodes of a tv show and you get a “Are you still watching?” pop-up? These types of reminders are built into things we use every day to…

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