If you are going to the chiropractor’s office for the first time, you may be a bit nervous about what to expect out of the experience. You may have even heard from family or friends about their own experiences and wonder why some say they feel worse after seeing a Jonesboro chiropractor. This doesn’t actually mean going to the chiropractor is harmful! There are actually many reasons why your body might react to the treatment. When you are looking for a chiropractor at a Jonesboro orthopedics office, here are a few things to know about going to the chiropractor and how your body may react.
What the Chiropractor Experience Is Like
Each person has their own interpretation and perspective on what the chiropractic experience is like and how it has impacted their body. However, there are some things you can come to expect out of a visit to the chiropractor. First, it is helpful to find out how your chiropractor views treatment for your specific reason for visiting. There are a variety of treatment techniques a chiropractor will use, such as gentle adjustments to your spine and massaging your muscles. There is no one-size-fits-all treatment when it comes to chiropractic care, so you can expect your chiropractor to develop a treatment plan that fits your specific needs.
Why You Might Feel Discomfort Afterward
Just like how your treatment plan is unique to you, so is your body’s reaction to chiropractic adjustments, especially if you are new to chiropractic care. A Jonesboro orthopedics chiropractor will walk you through how the treatments will affect your body and how they will help you heal and experience less pain. Just like when you try out a new exercise for the first time and you are moving your body in new or different ways, chiropractic treatment can make your muscles feel a bit sore afterward. You might even feel tired afterward; or, on the opposite end, you might even feel full of energy!
How Chiropractic Care Breaks Unhealthy Habits
Part of your treatment goals with chiropractic care is about helping your body to break bad habits that are adding to or causing your back pain and discomfort that brought you to the chiropractor’s office in the first place. When your chiropractor uses gentle chiropractic adjustments and massage techniques on your neck, back, and spine, the goal is to help find areas that are out of place or misaligned.
When your spine is misaligned, your muscles and other parts of your body are working harder than necessary to help compensate. If your spine has been misaligned for a long time, your body can even get in the habit of working too hard and that can cause back or neck pain, discomfort, and even make you more susceptible to getting injured.
How Chiropractic Care Encourages Healthy Habits
Remember how you feel after you start a new workout regimen? Your body feels sore and even tender as your muscles strengthen and you get stronger. Similarly, chiropractic care helps your body to get stronger by finding those spinal misalignments and putting them back into place with gentle chiropractic techniques. Since your body is not used to being adjusted in that way, you might experience some discomfort afterward. But your chiropractor’s goal is to break those bad habits and teach your body newer, healthier ones.
When your spine is in proper alignment, your muscles can do the job they were meant to do and stop stressing to support your back and neck in uncomfortable ways. Going to the chiropractor regularly can help encourage your spine and the muscles that support it to get stronger and better at staying in a healthy alignment. Just like strengthening your muscles with exercise, it takes time for your body to learn new healthy habits inspired by chiropractic treatment. Chiropractic care provides short term relief to back and neck pain as well as long term habits to strengthen and support your spine.
When to Talk to Your Chiropractor About Your Discomfort
Communication is so important between you and your chiropractor throughout the entire process. You want to find an orthopedic team with chiropractors who you feel comfortable with and can trust. A good chiropractor will be open and clearly explain to you what to expect throughout your whole treatment process. Similarly, it is extremely important and helpful for you to explain how your body feels after treatments.
Your chiropractor can help you explain why you might feel discomfort after a particular technique or treatment, and also help you recognize when your body is getting stronger. Call now and schedule an appointment with a chiropractor at AICA Jonesboro orthopedics clinic and experience the healing of chiropractic care!